🌹Womb & Bloom is a space for women navigating fertility, pregnancy, and women’s health—offering support, community, and gentle practices to help you feel more connected to your body and held along the way.
Womb & Bloom
Free community. Paid programs & Classes. One hive
🌿 A Sanctuary for Every Chapter of Womanhood
Wellbeing 🌹 Fertility 🌱 Pregnancy 🌸 Menopause 🌕
Womb & Bloom is a free, supportive community for ALL women navigating fertility, pregnancy, menopause, and wellbeing. Here, you’ll find connection, gentle guidance, and a sisterhood that gets it and there's no strings attached.
But if you want to go deeper? Our paid programs (Yoga, Pregnancy Yoga, Zone Face Lift, Women’s Circles, Various Programs and Courses) each include access to a private channel inside the community. Pay only for what you use, when you use it.
What you get
for free 🎁
💛A welcoming sisterhood – Connect in posts, chat, and events
💛Holistic tips & reflections – For every stage of womanhood
💛Events calendar – All free and paid sessions in one place
💛Portal – Use the app on any device
💛No commitment – Stay as long as you like
No obligation • Cancel anytime • Your data is held with care
Mo Chara 💗,
If you don't know me, I'M CATHERINE. I’m so glad you’re here. I am an award winning Holistic Therapist and Womens Health Coach specialising in Fertility, Pregnancy & Menopause. I have a "lived" experience in all areas and come with over 10 years experience working with women.
The Womb & Bloom Community is a space for connection and conversation around Wellbeing, Fertility, Pregnancy, Motherhood and Menopause and whatever else is going on for you.
Whether you’re here for the Chats,Yoga, Yogalates (coming soon), Zone Face Lift sessions, Women’s Circles, Masterclasses, Programs and Courses (and more...), this is your invitation to step into a space of deep nourishment, sisterhood, and self-care.
With love,
Catherine 🌹
This is for you if…
💛 You’re trying to conceive and need support
💛 You want to tone your body with gentle yoga
💛 You’re craving connection with women on the same path
💛 You want to glow with Zone Face Lift (claimable on insurance!)
💛 You’re navigating stress, uncertainty, or menopause
This is your invitation to slow down, and come back to yourself
I am an award winning Holistic Therapist and Women's Health Coach, who has walked the Fertility, Pregnancy and Menopause path. For information on me, Catherine, Click Here
Live Online Zone Face Lift Sessions — Claimable on Private Health Insurance!"
Enjoy a luxurious, live online Zone Face Lift sessions, where we tend to your skin and face, helping you get your "glow on" from the comfort of home.
I’ll guide you into a calm, sacred space and teach you how to use your Gua Sha tools to their maximum effect, leaving you feeling rejuvenated, radiant, and deeply relaxed.
And here’s the best part:
Because Zone Face Lift is based on Facial Reflexology, you can claim back the cost of these sessions, through your Private Health Insurance, just like you would for a €130 in-person session in my treatment room.
That’s right: you can claim back the cost !
kind words from women I’ve worked with
What women are
Saying
“"My daughter commented on how my skin was glowing—unprompted! I enjoy every minute I spend in the treatment room with Catherine."
She is so passionate about what she does, and it really shows. She is incredibly knowledgeable, so calming, and a true wealth of expertise.
What really sets her apart is how much she genuinely cares. She takes the time to listen, to really hear you, and always offers safe, thoughtful advice tailored to you as an individual.
I am halfway through a course of the Reflexology Zone Face Lift and I would highly recommend it. Once you step into Catherine’s treatment room, you enter a world of calm rejuvenation. The treatment itself is such a pampering experience, but the biggest benefit for me is the wonderful sense of wellbeing and relaxation I feel from her healing hands.
“Catherine is amazing. She has a genuine care for her clients and a desire for them to achieve their desires. She will go above and beyond for you. I cant recommend her enough. She can help with your anxiety and fears, calm your fertility journey and share her knowledge with you. I didnt just get a reflexologist I gained a friend and a guru who has given so much and taken so little..”
What you'll
Gain
🌸 A calm, supportive space to land each week
🌸 Rituals and circles to anchor you
🌸 Guidance from someone who’s walked your path
🌸 Radiant skin from Zone Face Lift (insurance-covered!)
🌸 Strength and flexibility from yoga classes
A
Note
on going deeper..
When you’re ready to go deeper, I will be offering Programs & Courses such as my 12-week 🌱Fertility program.
And for my Pregnant ladies, you will have my 🌸Tantra Pregnancy & Birth Program for the 4 trimesters to look forward to.
And lasty, for all my Queens, you will have a 👑Menopause program bringing your body and mind into balance,
This will be the next step for women who want deeper support. And you will also receive a receipt for the Reflexology we use in these programs so you can claim back from your Private Health Insurer !!!
Questions
Frequently asked
Do I need experience in Yoga to do the Yoga classes.
No, you do not need any experience for my Yoga classes. These classes are gentle and will include Chair Yoga, Hatha Yoga and Yin Yoga.
Is this Community just for Fertility ?
I won't lie, I love everything Fertility and Pregnancy and I am VERY knowledgeable in these areas. However, I am an intuitive "Womb" Holistic Therapist, So, a lot of the womb work I do is suitable for every woman. There will be pockets of Fertility only, pockets of Pregnancy only and pockets of Menopause only. But there will be quite a lot I will do which is suitable for ALL WOMEN. These include, Women's Circles, Zone Face Lift and Yoga Classes (Chair Yoga, Yin Yoga, Hatha Yoga, Pregnancy Yoga)
What is Zone Face Lift ?
Step into a calm, sacred space where we’ll work together to boost your wellbeing and lift your face with a gentle Zone Face Lift treatment. This facial reflexology session targets the major muscles of the face and lymph nodes, draining stagnant fluid, plumping the neckline, and smoothing wrinkles while stimulating collagen and elastin.
Using Gua Sha tools, you’ll leave feeling rejuvenated, radiant, and deeply relaxed. Best of all: Zone Face Lift is claimable on private health insurance (VHI, Laya, Aviva). Attend live to receive your €49 receipt—most plans cover 50–100% of the cost.
Recommended Tools for Zone Face Lift
Recommended tools I use for this session include;
You could possibly already have these tools in your toolkit, but if you don't, you can get them here. They are very reasonably priced.
A heart shaped Gua Sha - https://flyingwild.ie/products/xinyi-jade-gua-sha-massage-stone-heart?_pos=3&_sid=d319bb667&_ss=rhttps://flyingwild.ie/products/xinyi-jade-gua-sha-massage-stone-heart?_pos=3&_sid=d319bb667&_ss=r
Massage Roller - https://flyingwild.ie/products/xinyi-jade-massage-roller?_pos=8&_sid=d319bb667&_ss=r
Facial Cupping Kit - If you would like to enhance your treatment, have a look at this kit. It is usually delivered from Ireland from flyingwild.ie, the same providers as the Gua Sha tools. We may use these gentle cups from time to time but it's not necessary to purchase if you don't want to. https://zonefacelift.shop/products/self-care-facial-cupping-starter-kit
A Facial Oil - You need a little bit of slip on your face so that your gua sha tools glide over the skin, without pulling. Use whatever facial oil you have. Grapeseed oil can be a very generic and light oil to use.
When are the live sessions and are replays available ?
All live sessions happen inside the Community. Browse the Events calendar to see what’s coming up, then register to receive your join link. Most sessions are recorded, with replays available to watch anytime. Note: Zone Face Lift sessions are live-only (no replays) so I can provide your receipt for insurance claims.
I’m feeling tender and going through something big. Is this space right for me ?
This is the exact place where you need to be 🩷. The Womb & Bloom Community is intentionally gentle and trauma-informed, but it is not a substitute for medical or psychological care. Many women find the sessions I weave with all my modalities, deeply supportive alongside other treatments I perform. My modalities include Reflexology, Kundalini Magnetic Resonance Therapy, EFT Tapping, Shamanic Womb Healing and more. The Womb & Bloom Community and my holistic treatments, support any other medical interventions you have going on at the time. You are always invited to move at your own pace, take breaks, or simply receive these embodiment practices quietly.
What is the Portal ?
So Womb & Bloom is a Community Portal of connection. It's a beautiful space where you can connect with other ladies, and myself, on this journey of life ! The Womb & Bloom Community is free but certain Programs, Courses and Classes will be payable.
This Community is accessible from your phone, tablet or laptop, whenever you want it. You will have your Calendar of Events with private meeting rooms for my yoga classes, Fertility Café and programs and courses. For my yoga classes, you will have access to replays of the classes that you have paid for. The Learning tab displays Courses and Programs available to you which you can sign up for.
There is a Welcome course to help you navigate the portal.