Services

At Catherine @Soul Therapies MNRRI / YA ID 372068, we offer a variety of services to support your journey towards holistic well-being, tailored to meet your unique needs.

Yoga Classes: Our diverse schedule includes classes for all levels, from restorative yoga to energizing vinyasa flows. Our experienced instructors provide personalized guidance to help you deepen your practice.

Private Sessions: Enjoy individualized attention with private yoga sessions. Customized instruction and personalized practice plans help you achieve your specific goals at your own pace.

Corporate Yoga: Improve workplace well-being with our corporate yoga programs, designed to reduce stress and enhance focus. Classes can be conducted on-site or virtually, tailored to your team’s needs.

Mindfulness and Meditation: Complement your yoga practice with our mindfulness and meditation sessions. Learn techniques to cultivate presence, reduce stress, and enhance peace and clarity.

Join us at Catherine @Soul Therapies MNRRI / YA ID 372068 and discover a balanced, harmonious life through our comprehensive services. Namaste.