Holistic Therapies FOR EVERY STAGE OF WOMANHOOD

🌹 Tar Isteach
Welcome
I’m Catherine, a Women’s Health Coach and award-winning Reflexologist.
I support women who feel overwhelmed, stressed, or stretched thin by life and just want some time out to "just be". My work helps you regulate your nervous system, ease anxiety, and reconnect with a calmer version of yourself.
I use a mix of therapeutic modalities, intuitive body-based practices, and restorative treatments. This creates a space where you can exhale, reset, and feel supported again.
I also specialise in Fertility, Pregnancy and Menopause care. If you are on a Fertility journey, I walk beside you, whether you are on a natural conception path, or on a medicated cycle such as IVF/ICSI, IUI and Donor Egg,
In Pregnancy, I am there to ease the niggly symptoms that pregnancy can bring through my Pregnancy Reflexology. I also help you to regulate your nervous system with other modalities I have in my toolkit.
In Peri-menopause and Menopause, I have an amazing Face, Hand and Foot Reflexology treatment to bring hormone balance, rest and relaxation.
So, whether you’re looking for stress relief, hormonal balance, emotional support, or just a moment of stillness in a busy life, you are welcome here. This is your space to breathe, restore, and come home to yourself.
Here
Appointments available Wednesday 16th and Friday 18th September
EQUINOX Offer
Join 🐝The Hive for free and get your €5 discount off a treatment. See the Equinox Post !
Feminine Wisdom for Women’s Wellbeing, Healing & Growth


On every visit, we sit, I listen to your story, and gain an understanding on how you are that day, on your journey and your future goals.
Women are cyclical, so symptoms, lifestyles, your nervous system, your general health and current journey can change too.
No one treatment plan suits all, so at every visit, I tailor the treatment plan to you, on that day, to ensure it is exactly what you need.
I am passionate about women's health and support and have a range of treatments to support you, physically, mentally and emotionally.


HONESTLY, THANK YOU FOR LETTING ME SHARE YOUR JOURNEY !!
If you would like to read more reviews, or leave a review, click the button. Reviews are so important to a little business like mine !


A sanctuary for every chapter of womanhood, from wellbeing to menopause and everything in between
A sisterhood that understands the unique challenges and joys of being a woman
Gentle guidance and resources to support you on your journey
Private channels for deeper connection through our paid programs
Best of all, IT'S FREE !
💛 A welcoming sisterhood – Connect in posts, chat, and events
💛 Morning meditations to start your day grounded
💛 "Tap It Out" tapping circles to release and reset
💛 Discounts from time to time for treatments
💛 Courses and Programs - to help you go deeper on your journey
💛 Yoga Classes - for every age and every ability
💛 The Café - a place to chat about what’s on your mind right now
💛 Events calendar – All free and paid sessions in one place
💛 Guest speakers to inspire and share wisdom
💛 Portal – Use the app on any device
💛 No commitment – Stay as long as you like


I am a Registered Reflexologist with the NRRI, National Register of Reflexologists Ireland, and as such, Private Health Insurance claims are recognised by VHI, Laya Healthcare, AVIVA Health, HSF Health Plan, St. Paul's Garda Medical Aid. I am also a member of Yoga Alliance and some providers also include Yoga in their plans. Give them a call to confirm you are covered and what you are entitled to.







I would be only too delighted to support you on your journey !
Copyright 2026. Catherine Rutherford. All Rights Reserved.