A Personalised Journey....
This is a new Reflexology treatment designed to help you navigate your symptoms of Perimenopause, Menopause, Post Menopause and Medical Menopause, if received on a regular basis. It is definitely worth giving it a try before you embark on a HRT journey.
Menopause is a natural transition in life. You are not broken. We live in a society where Menopause is either being quietly ignored, patched and medicalised or surrounded in fear. The fear that we will get heart disease, osteoporosis, alzheimers. Not everybody wants, or can have HRT but for some women it can be a lifesaver.
Even if you are on HRT, you may still get some symptoms which this treatment might help you with.
I have found that ladies who have been coming to me on a regular basis for Reflexology, before the onset of Menopause, sail right through because Reflexology has regulated and calmed their nervous system, so symptoms haven't become a problem, or can be dealth with very easily.
Not only is this a luxurious Reflexology treatment of the Face, hands and feet, it is designed to target the following symptoms;
Anxiety attacks and stress
Tension
Sluggish metabolism
Thinning hair
Body temperature
Bone health
Fatigue
Hormone balance
Increases sex drive
Better sleep patterns
Hot flushes/chills
Night sweats
Upper respiratory infections
Digestion issues/bloating
Stabilizes blood sugar
Detoxification
Boosts immune system
Helps with absorption of vitamins and nutrients
Constipation
Vaginal dryness
Brain fog
Lymphatic system




I AM A REGISTERED REFLEXOLOGIST WITH THE NRRI, NATIONAL REGISTER OF REFLEXOLOGISTS IRELAND, AND AS SUCH, PRIVATE HEALTH INSURANCE CLAIMS ARE RECOGNISED BY VHI, LAYA HEALTHCARE, AVIVA HEALTH, HSF HEALTH PLAN, ST. PAUL'S GARDA MEDICAL AID. I AM ALSO A MEMBER OF YOGA ALLIANCE AND SOME PROVIDERS ALSO INCLUDE YOGA IN THEIR PLANS. GIVE THEM A CALL TO CONFIRM YOU ARE COVERED AND WHAT YOU ARE ENTITLED TO.






I would be only too delighted to support you on your fertility and pregnancy journey !
Copyright 2025. Catherine Rutherford. All Rights Reserved.