Tap into Calm, open the path to conception
EFT Tapping for Fertility
WHAT IS EMOTIONAL FREEDOM TECHNIQUES ?
EFT Tapping
Emotional Freedom Techniques or tapping, is an effective, calming and gentle technique which is also known as Emotional Acupuncture (i.e. Acupuncture without the needles). It is a gentle reset for your mind & body much like a massage for your nervous system !
Immersing yourself in this experience, will lower your heart rate, slow down your breath and will quiet your mind, helping to gently remove the negative emotional charge attached to physical and emotional issues. It has been adopted by the US military for the treatment of PTSD and is used by the NHS in the UK.
When someone attends for EFT, they are looking to reduce stress, anxiety, an addiction, limiting beliefs, a trauma or anything that may be causing them to feel distressed. It may also help with physical symptoms such as pain.
Through the process of tapping, we are re-wiring the brain to have new beliefs, emotional patterns, physical habits and perceptions.
It helps us to discover what is living underneath our pain, and then helps in releasing it.
WHAT CAN EFT TAPPING HELP YOU WITH
As well as boosting your immune system and deactivating the amygdala inducing calm Tapping can also help with;
Fertility
Stress
Cortisol levels
Pain
Phobias
Anxiety
Depression
PTSD
Blood Pressure
Food Cravings
Limiting Beliefs
Addictions
REDUCE STRESS TO CONCEIVE
EFT Tapping for Fertility
I use tapping a lot with those who are on their Fertility journey. And there are a number of reasons for this;
It has been found that chronic high levels of cortisol, during stressful times, can interfere with reproductive hormones, potentially delaying or inhibiting processes like ovulation. So using EFT Tapping can help drop cortisol levels down by 40% which is essential for those who are trying to get pregnant. Click Here to see a clincal review of how EFT can reduce Cortisol.
If you are someone who has had a miscarriage, you are looking forward to getting pregnant again but you still have that fear that that miscarriage could happen again, which could cause a block. EFT Tapping helps to dissolve that fear and I often see ladies get pregnant very quickly after we gently work through the feelings that miscarriage has left behind.
When doing IVF/ICSI, every stage of the process can bring added stress to your life, so tapping is a wonderful way to release this stress so you can move onto the next stage of the process in a calm manner.
HOW DOES A SESSION OF EFT TAPPING WORK ?
During this amazing treatment, you are guided every step of the way.
There are a number of techniques which I will use during a session which are tailored to you to meet you where you are at.
We start the session with some calming somatic breathwork or visualisation to welcome you into the room. We then have a chat to see what is going on with you at this moment in time and we determine the intensity of any emotion which needs to be discharged. From there, we may drop in to our breath or do a visualisation before I guide you through the tapping sequence by tapping on acupressure points around the body, mainly the head, face, chest area, under the arms and fingers. While we tap, we also pay mindful attention to the negative thoughts and feelings.
After each round of tapping we check the intensity of the emotion being worked on and you get to see how effectively tapping will reduce this for you.
You may find yourself yawning as energy starts shifting as it is being released.
When the session is over, you feel calm !
BOOK A WOMB COCOON SESSION AND INCLUDE FERTILITY REFLEXOLOGY
WOMB COCOON SESSION
To really boost your fertility, why not book a Womb Cocoon Session so you can add in your Fertility Reflexology ?
PRIVATE HEALTH INSURANCE - ARE YOU COVERED ?
I AM A REGISTERED REFLEXOLOGIST WITH THE NRRI, NATIONAL REGISTER OF REFLEXOLOGISTS IRELAND, AND AS SUCH, PRIVATE HEALTH INSURANCE CLAIMS ARE RECOGNISED BY VHI, LAYA HEALTHCARE, AVIVA HEALTH, HSF HEALTH PLAN, ST. PAUL'S GARDA MEDICAL AID (from January 2025). I AM ALSO A MEMBER OF YOGA ALLIANCE AND SOME PROVIDERS ALSO INCLUDE YOGA IN THEIR PLANS. GIVE THEM A CALL TO CONFIRM YOU ARE COVERED AND WHAT YOU ARE ENTITLED TO.
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I would be only too delighted to support you on your fertility and pregnancy journey !
Copyright 2025. Catherine @Soul Therapies MNRRI / YA ID 372068. All Rights Reserved.