From Dream to Due Date

The 12 Week Program

From Dream to Due Date is a nurturing, supportive, and deeply transformative 12-week program, realigning the body and mind for successful conception—by restoring harmony and bringing you into your most fertile state to welcome new life.

Throughout this immersive experience, you will reconnect with your body’s innate wisdom through a rich blend of healing modalities, including Fertility Reflexology, Breathwork with Somatic Movement, Fertility Yoga, EFT Tapping, Guided Visualisations, Shamanic Womb Healing and more.

The path to motherhood isn’t always clear—and if you’re dreaming of getting pregnant now or in the future, this could be the most transformative 12-week journey you’ll ever take.

Whether you're:

☑️ Actively trying to conceive and facing unexpected hurdles

☑️ Feeling frustrated despite doing “everything right”

☑️ Navigating IUI, IVF, ICSI, or a medicated cycle

You are not alone—and I’m here for you, every baby step of the way.

This is your personal invitation to join a warm, supportive, and informative Fertility Program designed for women just like you. Each member is on her own unique path, facing her own challenges, and seeking the understanding and encouragement that only a truly empathetic circle of women can offer. Because unless you’ve walked this road—or in my case, lived it—it’s hard to grasp the rollercoaster of hopes and heartbreaks it can bring.

And of course, if working in a group is not for you, you can work with me privately.

Hi, I’m Catherine 🌹—and I truly understand the emotional toll that trying to get pregnant can take on your body, your relationship, and your sense of self.

I walked this path for seven long years. We faced both male and female fertility challenges. We tried IVF, but it didn’t work out. And yet—I never gave up hope.

We adopted our first child, a beautiful six-month-old boy. Just five days after bringing him home, I discovered I was pregnant—naturally. Today, my boys are 21 and 20, and they are living proof that miracles happen.

In this 12-week journey, I’ll help bring a sparkle ✨ back into your life and your fertility path. This isn’t just a course—it’s a full-body transformation. You’ll embody everything you learn in a fun, relaxed, and deeply empowering way.

You will reconnect with the ancient wisdom of your body, You will find balance in your life once you understand your menstrual cycle better and bring your hormones into balance. You will begin to understand the subconscious emotional blocks that may be standing in your way. You may not be aware of these blocks and they aren’t your fault—they may stem from ancestral trauma, grief, or childhood experiences that deserve healing.

I am a "Womb" based practitioner and have been supporting women on their fertility journeys since 2017 and have received 7 awards for my work.

I am a qualified:

🌹Fertility and Pregnancy Reflexologist

🌹Fertile Body Method Practitioner

🌹Yoga Instructor specialising in Womb.

🌹EFT Tapping Practitioner (EFT International)

🌹Women’s Health Coach

🌹Shamanic Womb Healer

🌹Soulful Doula (in training)

And we’ll be weaving all of these modalities into your 12-week experience.

The Program

🌸 The Dream to Due Date 12-Week Live Online Fertility Program

This program is designed for those contemplating bringing new life into the world. Whether you're actively trying to conceive or just beginning to explore the path to parenthood, this journey can be a rollercoaster of hope, uncertainty, and resilience—especially when things aren’t going to plan.

It complements both natural and medicated cycles, including IUI, IVF, and Clomid.

What We'll Explore Together

We’ll uncover every aspect of your fertility:

💞Mindset, diet, and lifestyle

💞Emotional blocks and physical barriers

💞Common diagnoses and medical interventions

💞 Menstrual Cycle charting and body awareness

💞 That a diagnosis doesn’t define your future

💞Holistic healing practices and more...

This Program is for You If You:

Want to work with someone who deeply understands the fertility journey—through infertility, IVF/ICSI, adoption, and natural conception.
Are ready to optimize your physical and emotional health to increase your chances of pregnancy in a cocoon of nurturing and support.
Want to learn how to chart your menstrual cycle using Basal Body Temperature (BBT) and cervical mucus and understand your Inner Seasons.
Are seeking to reconnect with your body and release the need to micro-manage your journey.
Would like to feel calmer and more trusting of your journey through Visualisations, EFT Tapping, Shamanic Womb Healing, Breathwork and Somatic Movement and Meditation.
Want to be more informed about the next steps forward when things aren't going to plan. We look at the various tests and treatments like Clomid, IVF, and ICSI, which you may encounter on your journey.
Are open to joining a supportive circle of women on the same path.
Wish to release ancestral blocks (your “Red Threads”) through mind-body practices and womb healing.
Want to reduce stress, anxiety and your cortisol levels using Emotional Freedom Techniques (EFT Tapping).
Are curious about Yoga to boost Fertility and improve alignment and blood flow to the reproductive organs.
Want to understand how everyday products affect your hormones and fertility.
Are interested in balancing your body through the lens of Ayurveda.
Want to learn about optimal nutrition for healthy eggs, sperm, and overall fertility.
Are navigating a diagnosis of "Unexplained" or conditions like Endometriosis, PCOS, Fibroids or other barriers to conception.

This is a program designed to give you the tools, the knowledge and the confidence to travel on your fertility path with clarity, support and nurturing and with your sisters who are on the same journey.

By the End of the 12 Weeks,

You Will have..

🌸 Enhanced Your Body, Heart & Womb Connection

🌹 Feel deeply connected to your womb, your sacred centre of creation.

🌙 Embody the Inner Seasons of your cycle—the gifts, rhythms, & emotional flow they bring.

⚖️ A more Balanced Body and Mind enhancing your fertile state for pregnancy to occur.

🧠 Attained Knowledge & Empowerment

💫 Gained clarity on factors influencing fertility —hormones, lifestyle and emotional wellbeing.

🌺 Understand common fertility barriers —Endometriosis, PCOS, Fibroids, male factor etc.

💉 A better Understanding of your options when natural methods aren't working.

🥑 Know the best diet for your Ayurvedic body Dosha—Vata, Pitta, Kapha

💖 Built Up Your Emotional Resilience

🧘 Gained a toolbox of calming techniques to regulate stress and keep cortisol levels in check.

💖 Feel calmer, more grounded, and lovingly attuned to your body and your baby-to-be.

🌈 Be better prepared—mentally and physically—for whatever path your journey takes.

🔥 Built emotional resilience, so you can face the challenges and "nightmare moments".

🧰 Ancestral Healing

🧵 Understand your “Red Threads” and maternal lineage blocks

🧭 Prepared physically and mentally for the journey ahead

Taking the Next Tentative Steps

And What to Expect

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WEEK 1 - THE DREAM

We start off Week 1 Opening our Circle with gentle introductions and the sharing of our HER STORIES—a sacred space to listen, witness, and connect with one another’s journeys.

You’ll be lovingly guided through what we’ll explore over the 12 weeks, including the healing modalities we’ll weave into each session. Every week includes a selection of nurturing practices designed to bring calm, relaxation, and reconnection to your body and spirit.

You’ll experience:

🌿 Fertility Reflexology (included weekly)

🌙 Visualisations from the Fertile Body Method

🧘‍♀️ Yoga Asanas to support fertility (Hatha, Yin, or Chair Yoga)

✋ Emotional Freedom Techniques (EFT Tapping or Picture Tapping)

🔮 Shamanic Womb Healing through the 9 Portals of the Womb

🌬️ Pranayama and Somatic Movement to awaken and release.

You’ll also be introduced to your online portal, accessible via phone, tablet, or computer. This is where you can catch up on our weekly topics, watch recordings, and immerse yourself in visualisations, reflexology, EFT, and yoga practices.

Together, we’ll begin to explore Your Dream—what it means to you, and how to step into your most fertile state to help it come true. We will discuss what a SMART goal is and what your homework will be for this week !

We’ll take a deep dive into your Red Threads: ancestral blocks, traumas, and patterns that may be influencing your fertility journey. These may not even be yours—but they can be lovingly released.

We’ll also gently uncover other emotional layers—grief, childhood experiences, and past traumas—that may be quietly shaping your path. All of this will be held in a supportive and nurturing space.

WEEK 2 - THE PUZZLE

In Week 2, we take a look at what came up for you when you looked at your SMART goals for fertility and also what came up when we took a deep dive into your "Red Threads", the blocks or traumas which have been passed down the maternal ancestral line. We will be doing some Picture Tapping on the blocks that come up during this exercise. We may also do some Visualisation, Fertility Yoga and Fertility Reflexology.

Even though the Shamanic Womb Healing through the 9 portals of the womb, should have cleared some of the old patterning in your body, any residual blocks or traumas will need to be addressed.

After this week, you will be offered a 1-1 Tapping session with me to clear any stagnant energy and anything else that might cause a block to you getting pregnant.

WEEK 3 - THE HEAT IS ON

In Week 3, you will learn how to chart your Basal Body Temperature (BBT) as the best indicator for ovulation. We will also discuss how your menstrual cycle corresponds with the cycles of the moon. You will connect with your "Inner Seasons" and learn how to navigate the energies associated with each season of your cycle. We will do a visualisation to bring more awareness to your womb space and then we will indulge in a Fertility Yoga Practice and Fertility Reflexology.

WEEK 4 - BALANCE AND FLOW

In Week 4, we look at increasing the flow of blood and energy to your reproductive organs and what might hinder this. We will discuss the roll of stress on the body and how it inhibits blood flow to your womb space. We end with Fertility Yoga and Fertility Reflexology

WEEK 5 - BACK TO THE FUTURE

In Week 5, we discuss connecting with the body to create the future. We talk about all things diet and what is the optimal diet for good egg and sperm quality. We will then release some energy blocks in the body followed by some Yoga and Reflexology. We’ll end with a visualisation called Mental Rehearsal on “The future and how you would like to experience it !”

WEEK 6 - THE BALANCING ACT

In Week 6, we look at what Ayurveda has to say about balancing the body. We will also look at what you're using every day that could be adding a toxic load to your body and disrupting your hormone balance. We will do a balancing EFT Meditation before moving with yoga and balancing with Reflexology

WEEK 7 - ANIMA BANK

In Week 7, we look at your masculine body and your feminine body and how the two need to co-exist to keep you in balance. We will be doing a visualisation on Creating a Fertile Body before ending with Fertility Yoga and Reflexology

WEEK 8 - AND BREATHE

In Week 8, we look at the factors which affect your fertile state. We will discuss physical causes of infertility in men and women and the tests which may be done to uncover what is going on. We will do some breathing techniques to induce calm before doing some EFT tapping on negative blocks which may come up. We will end with some Fertility Yoga and Fertility reflexology before doing a little exercise on connecting with your Future Baby.

WEEK 9 - A BLESSON

In Week 9, we discuss the “Lesson” which turns out to be a “Blessing”. We discuss in more detail the main issues affecting fertility like Endometriosis, Polycystic Ovaries, Fibroids which brings us to a place of healing. We will do the Control Room visualisation to bring balance to these conditions. We will end with some Fertility Yoga and Reflexology.

WEEK 10 - THE SCENIC ROUTE

In Week 10, we look at Assisted Reproductive Treatments like IVF, ICSI, IUI, Clomid. We will also connect with our womb space and make it a loving and nurturing space for a baby to grow. We’ll end with some Fertility Yoga and Reflexology.

WEEK 11 - COLOUR BE BEAUTIFUL

In Week 11, we look at some of the nightmares situations we encounter when we are trying to get pregnant like hearing about a friend or family member getting pregnant, and how we deal with this. We will be doing some EFT Picture Tapping, where we will work on our blocks through drawing pictures and tapping on them. Ending with Fertility Yoga and Fertility Reflexology.

WEEK 12 - DUE DATE

In Week 12, we discuss and acknowledge the fears and blocks of getting pregnant. We will do some work on releasing any fears with EFT Tapping or Shamanic Womb Healing before ending with Fertility Yoga and Fertility Reflexology.

By the End of the 12 Weeks, You Will...

Be deeply connected to your womb space

Understand the Inner Seasons of your cycle and how each phase influences your energy, emotions, and daily life

Be in a more fertile state—physically, emotionally, and energetically—for pregnancy to occur

Have a deeper understanding of the many factors that affect fertility

Feel calmer, more grounded, and connected to your body and your baby-to-be

Be more confident navigating your fertility journey with the tools you’ve learned

Build resilience to face the challenges and “nightmare moments” that may arise

Be better prepared—mentally and physically—for whatever path your journey takes

Know your options when natural methods aren’t enough, including Clomid, IVF, and ICSI

Understand your “Red Threads”—ancestral traumas and blocks that may be influencing your fertility today

Have a toolbox of calming techniques to regulate stress and keep cortisol levels in check

Understand the main blocks to fertility, including Endometriosis (which experienced), PCOS, Fibroids, and male factor issues

And so much more...

This is a unique, all round program and there is no other program like it out there.

It is a culmination of information from my own personal experience, from working with ladies trying to get pregnant for the last 8 years, from all the trainings I have done, from all the books I have read..............

We shall meet weekly on zoom for around 1.5 hours. We could go slightly over the time depending on how things go !

Each week we will discuss the topic of the week, we will do Fertility Yoga, Fertility Reflexology for where you are in your menstrual cycle or IVF cycle and possibly some Tapping or a Womb Healing Shamanic journey.

You will have an online portal where you will have access to all the materials, Yoga classes, Tapping sessions that you can tap long with. You will also have Fertile Body Method Visualisations and Shamanic Womb Journeys to listen to.

Every week we will cover a different topic (see topics below).

At the end of every session, you will have a "tiny" task to do, which will require a bit of thought and hold you accountable. At the end of the 12 weeks, you will receive a little surprise if you have completed all tasks🎁😉

What my lovely Client's say

" Back in 2019 I booked my first treatment with Catherine not knowing what to expect. My main goal was to get pregnant as my husband and I were trying for some time and reflexology was suggested. I had a very busy and demanding job, I used to count down the days until my next appointment as there was a sense of calm and warmth as soon as you approach Catherine's presence. Within a couple of months I was pregnant and blessed with a baby in 2020. In 2023, I was diagnosed with severe (stage 4) endometriosis with cysts on ovaries and even endo appearing on bowel and diaphragm. I was always dreaming for a second baby but after surgery and diagnosed with frozen pelvis this would be very unlikely. Fast forward to September 2023. I met with Catherine, in the hope to manage the endo cysts that kept returning on my ovaries but also to see if I would have any chance of having a second baby. I had failed IVF at this stage and treatment wasn’t helping the endo!

Catherine taught me so much more that just completing her reflexology treatment, she helped introduce me to my mind health, getting my thoughts and feelings aligned and balanced. We had treatment sessions including tapping and Catherine personalized a meditation video for me to listen to (at no cost - all her own time). My mind seemed lighter after a couple of weeks. After only couple of months I can say I’m currently 7 months pregnant with twins! I have no doubt in my mind these 2 babies are down to Catherine deeper treatment plan. Catherine truly is the most kind, caring and compassionate person I have ever met. She listened and wiped away my tears so many times over the years before I knew what my future held. I can’t recommend Catherine enough! The education, training and research she has done into women’s health, in particular fertility is out of this world, most importantly this is not a job to Catherine she really cares about you and achieving your dreams. I could never have pictured in 2023, when I was told it was unlikely I would have more kids, and the possibility of my reproductive system being removed, to now sitting here pregnant with twins! Thank you Catherine you have changed my life."

~CHM

"I started fertility reflexology with Catherine just ahead of our last round of IVF as she came highly recommended. She has a beautiful calming presence and so much knowledge around fertility and every stage of the cycle. She worked her magic in a few sessions and I am now approaching my 6th month of pregnancy after a long and difficult 6 year journey with IVF & years of acupuncture. Not only does she create an incredibly relaxing, safe environment for her wonderful reflexology sessions but she took the time to do some visualisations with me and it created a really positive mindset shift whereby I began to see the whole process in a really positive way. The change in my thought process was profound. I also attended Catherine’s prenatal yoga classes and highly recommend. She is a fountain of knowledge and a wonderful, warm person who is incredibly dedicated to helping women conceive. Thank you so much again Catherine for working your magic! A million stars if I could! "