Holistic Therapies & women's coaching

🌹 Tar Isteach
Welcome
I’m Catherine, a Women’s Health Coach and award-winning Reflexologist.
I support women who feel overwhelmed, stressed, or stretched thin by life and just want some time out to "just be". My work helps you regulate your nervous system, ease anxiety, and reconnect with a calmer version of yourself.
I use a mix of therapeutic modalities, intuitive body-based practices, and restorative treatments. This creates a space where you can exhale, reset, and feel supported again.
I also specialise in Fertility, Pregnancy and Menopause care. If you are on a Fertility journey, I walk beside you, whether you are on a natural conception path, or on a medicated cycle such as IVF/ICSI, IUI and Donor Egg,
In Pregnancy, I am there to ease the niggly symptoms that pregnancy can bring through my Pregnancy Reflexology. I also help you to regulate your nervous system with other modalities I have in my toolkit.
In Peri-menopause and Menopause, I have an amazing Face, Hand and Foot Reflexology treatment to bring hormone balance, rest and relaxation.
So, whether you’re looking for stress relief, hormonal balance, emotional support, or just a moment of stillness in a busy life, you are welcome here. This is your space to breathe, restore, and come home to yourself.
Here


HONESTLY, THANK YOU FOR LETTING ME SHARE YOUR JOURNEY !!
If you would like to read more reviews, or leave a review, click the button. Reviews are so important to a little business like mine !


I only realised that I have been carrying this feeling of invisibility for most of my life. I was afraid to use my voice because I was afraid of what other people thought. Listen to hear what I say. ...more
Menopause ,Wellbeing
August 18, 2026•1 min read

Explore Ireland's new water birth guidelines, hospital options, and benefits for mom and baby. ...more
Pregnancy
August 08, 2026•8 min read

Discover the latest endometriosis research and policy changes in Ireland, offering new hope for women's health and fertility. ...more
Fertility
July 15, 2026•9 min read

I am a Registered Reflexologist with the NRRI, National Register of Reflexologists Ireland, and as such, Private Health Insurance claims are recognised by VHI, Laya Healthcare, AVIVA Health, HSF Health Plan, St. Paul's Garda Medical Aid. I am also a member of Yoga Alliance and some providers also include Yoga in their plans. Give them a call to confirm you are covered and what you are entitled to.







I would be only too delighted to support you on your journey !
Copyright 2026. Catherine Rutherford. All Rights Reserved.